About Movement and Mind
Mission
To cultivate a living, breathing ecosystem where healing, learning, and collective liberation are inseparable.
We move at the intersection of embodiment, education, creativity, and justice—reimagining what wellness can be when it’s rooted in relationship, community, and care.
Vision
We envision a world where wellness isn’t manufactured or sold back to us, but reclaimed and restored through shared practice.
A world where care is collective, not commodified. Where education is liberatory, not gatekept.
Where systems are reimagined—not just reformed—to be rooted in dignity, access, and belonging.
We see a future where healing flows through communities, with the voices and experiences of those historically excluded—particularly BIPOC, Immigrant, and LGBTQIA+ communities—being centered, and supported by structures built for wholeness, not control.
Our Values
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Reclaim · Return · Restore
We reclaim what dominant systems have distorted, stolen, and denied—our bodies, our colors, our cultures, our ways of knowing, our stories.
Reclaiming is a return to truth, a rebuilding of what was made to feel out of place. It’s remembering that wellness, creativity, and knowledge belong to all of us.
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Holding Relational Complexity
We each embody a unique blend of power, privilege, marginalization, and lived experience. We stay attuned to how these intersections shape our relationships—with clients, collaborators, communities, and ourselves. We reject the urge to flatten or rank identities, choosing instead to hold complexity with care, humility, and accountability.
Integrity calls us to honor both where we stand and who we stand beside. Rooted in intersectionality, we intentionally center BIPOC voices and experiences, knowing true equity begins by uplifting those most impacted.
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Decentering to Recenter
We choose to shift our focus—from individualism to collective care, from Western dominance to global wisdom, and from profit-driven models to people-centered purpose.
In a world where harmful systems won’t save us, we embody the belief that We Protect Us. True safety, healing, and justice come from community accountability, mutual support, and intentionally uplifting those most at risk of being silenced or erased.
We know that equity isn’t about treating everyone the same—it’s about recognizing differences, naming what’s been marginalized, and creating spaces where care is proactive, not conditional. To recenter, we must first decenter the narratives and structures that were never built for all of us.
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Business Comradery
We choose collaboration over competition, kinship over empire.
We believe business can be relational, values-aligned, and liberatory. We partner, co-create, and build alongside others who are imagining new ways of working, supporting, and thriving together.
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EdYOUcation
We believe learning is lifelong, embodied, and reciprocal.
We are committed to liberatory education that is rigorous, inclusive, and rooted in practice.
We are not here to preach from above—we’re in the learning too. Sometimes we lead, always we listen.
Rooted in relationship. Growing together.
Movement and Mind is our root company. Stewarding, movement, learning, creative collaboration, and plant-based living are ways we put these commitments into practice.
Movement for the Mind is our clinical branch, providing psychotherapy through its own intake and therapeutic relationship.