The Movement and Mind Team

Ashley Unadkat

Ashley is a neurodivergent, creative, and expansively minded therapist, coach, movement analyst, and overall visionary and the founder of Movement and Mind.

Sherry Ryan

Sherry's empathetic nature and passion for helping others have been the driving forces behind her diverse career. She has extensive experience in healthcare, education, and human services.

Lindsay Turwy

 with ADHD can be a whirlwind—full of creativity, energy, and deep passion, but also challenges with organization, follow-through, and overwhelm. I know this from my years of professional experience and from navigating the daily juggle of work, family, and personal goals. That’s why I’m dedicated to helping kids, teens, and adults with ADHD build the structure and confidence they need to thrive

“Together, let's shatter limitations and embrace your highest, truest potential. What is the brightest vision you have for yourself, business, or organization? I want to envision it with you! Let’s pave a path that defies societal norms and moves you toward it!”